Services

Most therapy sessions last 45 to 60 minutes, though some specialized therapies may run longer or shorter.

The duration of therapy varies widely based on the person’s needs, the type of therapy, and the goals they set with their therapist. Generally:

• Short-term therapy (e.g., cognitive behavioral therapy) lasts 6 to 20 sessions (about a few months).

• Medium-term therapy lasts several months to a year for more complex concerns.

• Long-term therapy (e.g., psychoanalysis, ongoing psychotherapy) can last several years for deeper emotional work or chronic conditions.

Some people use therapy intermittently, returning when new challenges arise.

We accept most insurance plans, but each individual counselor has their own set of insurance carriers they are in-network with. The following major payers do have specific in-network counselors here at Stonebridge. Please call if you do not see your Insurance listed below.

• United Health Care

• Aetna

• BCBS

• Cigna

• Humana

• TriCare

• CHAMP VA

• UMR

Yes, we can make self-payment arrangements for those without insurance coverage.

We also offer self-pay options for individuals who prefer not to use their insurance coverage.

There are several factors that go into the cost of a visit. First-time consultations and follow up visits vary by provider as do patient responsibility depending on your individual insurance plan. If you would like an estimate of services, contact us and our experienced intake team can do a benefit investigation on your behalf and provide an estimate.

Our office staff is happy to speak to you at any time regarding billing questions. Billing is done in-house and our experienced team will advocate for through every step.