area of expertise
Attention Deficit Disorder-ADHD

Offers strategies for improving focus, organization, time management, and impulse control, helping individuals with ADHD to better navigate daily life, relationships, and academic or professional pursuits.
our counselors
Dedicated to helping you navigate Attention Deficit Disorder-ADHD
At Stonebridge Independent Counseling Center, we believe that personalized care makes all the difference. Our team of dedicated professionals offers a wide range of specialties to support your mental and emotional well-being. Connect with counselors who are not only highly trained, but also deeply committed to helping you through life’s challenges. Each provider brings unique expertise and compassionate care to guide you on your journey toward healing, growth, and lasting change.
Get in Touch with Us
(469) 252 - 7090
We’re here to support your mental health journey.
Reach out to us today to schedule an appointment or ask any questions. You can also fill out our online contact form, and we will get back to you as soon as possible.
Choosing the Right Counselor
Finding the Right Fit for Your Journey

Choosing the right counselor can make a significant difference in how effective therapy is for you. The process starts with identifying the issue you're facing—whether it's anxiety, depression, relationship challenges, trauma, substance use, or something else. Different counselors specialize in different areas, so it's important to look for one with training and experience relevant to your needs.
Next, consider the type of therapy that might work best for you. For example, Cognitive Behavioral Therapy (CBT) is often effective for anxiety and depression, while EMDR may be more appropriate for trauma. Some people prefer a practical, goal-oriented approach, while others benefit from more exploratory or emotion-focused styles.
Credentials also matter. Look for licensed professionals such as psychologists (PhD or PsyD), licensed clinical social workers (LCSW), marriage and family therapists (LMFT), or licensed professional counselors (LPC). If you need medication in addition to therapy, you may also need to consult a psychiatrist.
Don’t overlook the importance of personal comfort. A good counselor-client relationship is based on trust and rapport, so it’s okay to meet with a few different therapists before deciding who feels like the right fit. Consider practical factors too—like location, availability, insurance acceptance, and session fees.
Ultimately, the “right” counselor is someone whose expertise matches your needs and with whom you feel safe, understood, and supported.
why choose us
Because your healing deserves more than a one-size-fits-all approach.
Faith-based and secular counseling for individuals, couples, and families.
Fully furnished counseling spaces designed for comfort and confidentiality.
We manage scheduling, billing, insurance processing, and other administrative tasks.
In-person and virtual counseling sessions to accommodate client needs as well as weekend and evening hours.
A community of licensed professionals dedicated to compassionate care.

